Vendhaya Paruppu – Diabetic friendly காய்கறிகளே இல்லாத ஆரோக்கியம் தரும் பருப்பு .-கசப்பே தெரியாது.
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#DhalforRice#Healthy&Tasty #SouthIndian#NoVegetables
Ingredients :
Thuar dhal -100 gms dry roasted
Fenugreek seeds -1/2 tsp roasted
Tamarind
salt
turmeric powder
red chillies -7 broken.
oil
mustard
cumin seeds
garlic, small onion,pepper -crushed together
Asafoetida
curry leaves
crushed garlic
Excellent recipe mam. Thank you mam
Will try now sis….
Nice recipe with useful health tips. Tnq mam.
Thanks for sharing this recipe mam
Thanks a lot mam ?
Aunty.. looking forward for your vlog/book on pcod/thyroid diet recipes
I will try to give Vlog with Shini after a month.
பிரமாதம் மல்லிகா மா, differ dish, thank u
Super recipe??????
Super..very healthy and tasty.. tkq so much
Very amazing superb recipe yummy
Super man surely will try..
A very useful recipe thnx to mallika madam thnx ma
Good morning mam solvadarku onnum illai eppavum pol aru suvai idu thani suvai inda book Dan illai vangidaren????️??❤️??andal blessings ma
இது எங்க மாமியார் செய்வாங்க
Thank you mama I am a known diabetic
Take care
So so cute mam
Aunty simple and different recipe,it will be more spicy Ya,
@Mallika Badrinath veetu samayal / Mallika Badrinath thanks aunty
Not at all.If you want reduce chillies.Our chillies are not pungent
???????
Super madam mothipopu
Valzhga valamudan??????????
Mamee ur a genius ☺
Not at all.