Comments on: My Protein rich Low carb Diet- Mallika Badrinath/ ஆரோக்கியம் பெற தினசரி உணவில் மாற்றங்கள் செய்யலாம் https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/ Namakkal District Website - நாமக்கல் மாவட்ட இணையதளம் Sat, 09 Jan 2021 17:15:45 +0000 hourly 1 https://wordpress.org/?v=6.5.3 By: sharmila pathy https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9047 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9047 Nice diet mam share more recipes like this thank u

]]> By: Mallika Badrinath veetu samayal / Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9061 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9061 In reply to Raju G.

Ok. I will try to give healthy with-short cooking period

]]> By: Raju G https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9060 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9060 Very tasty, please upload healthy recipes for IT people. Thanks

]]> By: ShreeKrishna Krishna https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9059 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9059 Ur saree is nice goes well on u. What saree?

]]> By: Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9058 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9058 In reply to Kalaivani P.

Ok

]]> By: Kalaivani P https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9057 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9057 In reply to Kalaivani P.

@Mallika Badrinath now I am following your diet recipes madam. Thank you so much 🙏

]]> By: Kalaivani P https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9056 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9056 நன்றி மேடம். Pls upload daily diet manu. 👌🙏

]]> By: Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9055 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9055 In reply to kalpana Ganesan.

Thanks madam

]]> By: kalpana Ganesan https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9054 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9054 I started to learn cooking through your book Mam ofcourse my mom support too adds more liveliness to my cooking 🙏 thanks for your truly beneficial knowledge transfer. I’m sure many will get benefit from ur books.

]]> By: Sujeetha B https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9053 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9053 Hi Amma

Please want subject but sorry I am deaf n hearing loss n can’t speaker

]]> By: Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9052 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9052 In reply to Jasmine France.

Thank you Jasmine

]]> By: Seshumani 13 https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9051 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9051 In reply to Jasmine France.

Very true!

]]> By: Jasmine France https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9050 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9050 You are the one started everything first we follow you with trust

]]> By: BK Recipes & Vlogs https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9049 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9049 Mam pls upload more microwave cooking recipes & diet lunch box idea for office people . I learn cooking only from ur tv shows.

]]> By: Shruthi Rajkumar https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9048 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9048 Hi madam …..post recipes like this madam …….very useful for dieting and healthy cooking

]]> By: USHA PARVATHY https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9033 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9033 We expect these type of receips other than usual cooking….Very helpful for vegeterian like me mam.

]]> By: Madira Roja https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9046 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9046 Hi, super madam💐💐💐

]]> By: Srikkanth Rajagopalan sir https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9045 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9045 Healthiest recepie

]]> By: Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9044 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9044 In reply to trusha Tr.

Ok

]]> By: trusha Tr https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9043 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9043 Madam Pl. tell us how to prepare kollu, ellu and flax seed powder

]]> By: Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9042 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9042 In reply to Subasri Shreraam.

Welcome

]]> By: Subasri Shreraam https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9041 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9041 Thank you madam. Your words are really inspiring. I will start this diet plan.
Please upload more diet recipes like for breakfast lunch dinner, like that. Thnk you very much madam.

]]> By: Mallika Badrinath https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9040 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9040 In reply to Divya Lakshmi.

Ok

]]> By: Divya Lakshmi https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9039 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9039 Thank you mam. Please upload these types of menu

]]> By: Sudha LAKSHMI NARAYANAN https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9038 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9038 Mam,can we use any other vegetable,other than cucumber,as cucumber doesnt get digested for me

]]> By: Pavitra Kuravi https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9037 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9037 Please upload more such meal plan ideas. Very helpful for vegetarians. Thank you mam

]]> By: Prameela AV https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9036 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9036 Very helpful Madam. Thank you very much. Please upload more diet recipes

]]> By: SJD https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9035 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9035 Pls give more weight loss recipes like this

]]> By: Sagunthala Sethupathy https://www.namakkaldistrict.com/my-protein-rich-low-carb-diet-mallika-badrinath-%e0%ae%86%e0%ae%b0%e0%af%8b%e0%ae%95%e0%af%8d%e0%ae%95%e0%ae%bf%e0%ae%af%e0%ae%ae%e0%af%8d-%e0%ae%aa%e0%af%86%e0%ae%b1-%e0%ae%a4%e0%ae%bf%e0%ae%a9/#comment-9034 Thu, 01 Jan 1970 00:00:00 +0000 https://www.namakkaldistrict.com/?p=2300#comment-9034 Mam I want more recepies like this low carb and rich protein.
Mam r u following this diet daily?
Please show that daily videos mam

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